5 Things You Don’t Realize Are Sabotaging Your Peace Of Mind

Thought Catalog

Sodanie Chea Sodanie Chea

One thing I’ve found that most people desire to feel is FREE. In our culture, stress has replaced all manner of being and the drive to be more, do more, achieve more, keep going, never stopping, has hit a breaking point. We want freedom and peace from the hamster wheel of achievement and ambition. We want that exhale. We want an escape from that heart-racing boom, boom we feel in our chest when we don’t think we’ve done enough or been enough or are enough of anything at all.

Yet, we don’t know how to be free, because we don’t always know what is keeping us from that exhalation, from having a sense of not feeling imprisoned to our lives. We reach for social media, television, alcohol, food, anything, to drown out the brain that we feel trapped in, and while these vices may offer a temporary…

View original post 981 more words

Advertisements
Categories: Uncategorized | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: